Kegel Alternative in Manchester – Non-Invasive Pelvic Floor Treatment at Estrada Clinic
If you’ve been told to “just do your Kegels,” you’re not the only one. They sound simple — squeeze, hold, repeat — but doing them properly (and consistently) is another story. For many people, Kegel exercises don’t deliver the results they hoped for, or they’re left wondering if they’re doing them right at all.
At Estrada Clinic, just outside Manchester in Alderley Edge, we offer something different: a modern, clinically proven alternative to Kegels that’s easy, effective, and doesn’t rely on you remembering to do daily exercises. If you’re struggling with pelvic floor symptoms and want a treatment that works, we’re here to help.